Inside each and every one of us is a Animality. As you may already know, animals for the most part are naturally very fit creatures. This is mostly due to the fact that they live extremely active lifestyles. Not only is being active a factor, also the level and consistency of the activity is key. As humans … Continue reading
In one’s life he or she must have Strength, Honor, Pride, and Self Respect. Strength, to carry you through life, protecting you and the people around you. This can be obtained through fitness and dedication to ones body/diet. Honor, to believe in right and to always do the right things in life. It is right to … Continue reading
DeCosimo Fitness 