To be inspired is a wonderful thing. To be inspired by one’s self is magical. Inspiration can come from many things and in many forms. To truly be inspired by one’s self you must first find who you are down to your very core. A good way of finding out who you really are is through fitness. … Continue reading
Strength is one of the most important things in life. Often there are times in life being without strength is detrimental to us. Strength can affect your every day life down to grocery shopping. When i was a young lad, there was a time i lacked strength and every day life was difficult. I … Continue reading
What is the secret to working out? Well let me tell you how to have the ultimate workout. First things first, When you are planning on working out, you must make sure you have had the proper rest and food/hydration. That way you have energy and nutrients to carry you through your workout A good … Continue reading
DeCosimo Fitness 